Objectives:

The students will be able to:
- recognize current diet fads seen in the media.
- compare and contrast a healthy diet and fad diets.
11.3.6.C: Analyze factors that effect food choices.

11.3.6.D: Describe a well-balanced daily menu using the dietary guidelines and the food guide pyramid.

Multimedia:

Importance of Good Nutrition at http://www.healthcentral.com/video/408/175541285.html
7 Diet Roadbocks at http://www.healthcentral.com/video/408/209662750.html
Foods that Burn Calories at http://www.healthtuber.com/video/371/Foods-That-Burn-Calories.html
Atkins Diet Story at http://www.healthtuber.com/video/379/My-Atkins-Diet-Story.html

Resources:

Diet Fads at http://www.diet-fads.com/
Web MD at http://www.webmd.com/diet/guide/the-truth-about-fad-diets
Newsweek at http://www.newsweek.com/2009/01/14/worst-diet-fads.html
NIH article on Diet Fads at http://www.ncbi.nlm.nih.gov/pmc/articles/PMC536949/
Diet Fad articles at http://article.wn.com/view/2010/07/19/Diet_fads_Quick_fix_solutions_or_causing_harm/
WHO at http://search.who.int/search?q=diet+fads&ie=utf8&site=default_collection&client=_en&proxystylesheet=_en&output=xml_no_dtd&oe=utf8
Mayo Clinic at http://www.diet.com/g/mayo-clinic-diet-fad-diet

Lessons:

You are what you eat at http://teachhealthk-12.uthscsa.edu/curriculum/nutrition/nutrition.asp
Dying to be thin at http://www.pbs.org/wgbh/nova/teachers/activities/2715_thin.html DYING TO BE THIN **
Various career lesson plans at http://www.learnnc.org/lessons/search?phrase=career

Organizations:

Healthy Communities at http://www.leadershipforhealthycommunities.org/index.php?option=com_content&task=view&id=352&Itemid=154
NIDDK at http://www.win.niddk.nih.gov/publications/better_health.htm
Directory at http://www.wellsphere.com/causeOrganizations.s?communityId=258189
National Agriculture Library at http://www.nal.usda.gov/

Discussion Board Topics:

1. Locate a recent magazine. This magazine could be from the local grocery or pharmacy or something you received in the mail. How many fad diets can you locate in this magazine? What age group does the product target?
2. Do you think television advertisements affect food choices? Why or why not?
3. Explain what it means to eat a healthy diet? Can this be accomplished using a fad diet?
4. If you had a close friend who tends to particpate in fad diets, how can you help your friend lead a more healthy lifestyle. List at least three ideas.

Listserv Link:

This link will be provided when implemented through TCMC.